How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy & Delicious: Poblano Black-Eyed Pea Dip Recipe?

You need 8 ingredients. The key ingredients include: 2 medium poblano chiles, roasted, peeled, and chopped, 1 (15-ounce) can black-eyed peas, drained and rinsed, 1/4 cup diced vidalia onion, 2 teaspoons minced garlic, and more.

Is Healthy & Delicious: Poblano Black-Eyed Pea Dip Recipe suitable as snacks & appetizers?

Yes, Healthy & Delicious: Poblano Black-Eyed Pea Dip Recipe falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Healthy & Delicious: Poblano Black-Eyed Pea Dip Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy & Delicious: Poblano Black-Eyed Pea Dip Rec

Name: Healthy & Delicious: Poblano Black-Eyed Pea Dip Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium poblano chiles, roasted, peeled, and chopped; 1 (15-ounce) can black-eyed peas, drained and rinsed; 1/4 cup diced vidalia onion; 2 teaspoons minced garlic; 3/4 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 1/2 cup reduced-fat sour cream; 2 tablespoons chopped fresh cilantro

Try this homemade Healthy & Delicious: Poblano Black-Eyed Pea Dip recipe the whole family will love. Made with poblano chiles, black-eyed peas, vidalia …

This Healthy & Delicious: Poblano Black-Eyed Pea Dip relies on simple, everyday ingredients such as diced vidalia onion, minced garlic, kosher salt and freshly ground black pepper. It comes together quickly and makes 4 servings, at about 90 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Servings: persons

2 medium poblano chiles, roasted, peeled, and chopped
1 (15-ounce) can black-eyed peas, drained and rinsed
1/4 cup diced vidalia onion
2 teaspoons minced garlic
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup reduced-fat sour cream
2 tablespoons chopped fresh cilantro

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Quick Info

Servings
4 servings
Calories
90 kcal
Category
Snacks & Appetizers

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