Healthy Crab Imperial

Name: Healthy Crab Imperial
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Crab Meat; 1/2 cup pimento, chopped; 1/2 cup celery, chopped; 2 slices bread; 2 egg whites beaten; 1 cup low fat Yogurt; dash of Worchestershire sauce; 1/8 teaspoon cyanne pepper; 1 teaspoon dry mustard; 1/4 teaspoon salt; juice of 1/2 lemon; Paprika

Eats Now Editorial Team · 113 kcal · Seafood

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Healthy Crab Imperial – a delicious recipe with Crab Meat, pimento, celery, bread, egg whites, Yogurt. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 lb Crab Meat
1/2 cup pimento, chopped
1/2 cup celery, chopped
2 slices bread
2 egg whites beaten
1 cup low fat Yogurt
dash of Worchestershire sauce
1/8 teaspoon cyanne pepper
1 teaspoon dry mustard
1/4 teaspoon salt
juice of 1/2 lemon
Paprika

1
Combine crab meat, pimento and celery in a mixing bowl
2
crumble the slices of bread and add. Gently add egg white, yogurt, worchestershire sauce, cyanne, mustard, salt and lemon juice. Place in sprayed casserole dish. Top with sprinkle of paprika. Bak at 400 for 15 - 20 minutes until lightly browned.

113

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb Crab Meat, 1/2 cup pimento, chopped, 1/2 cup celery, chopped, 2 slices bread, and more.

Yes, Healthy Crab Imperial falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
113 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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