Healthy Chocolate Berry Bars Recipe

Name: Healthy Chocolate Berry Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups almond flour; 2 teaspoons coconut flour; 4 tablespoons coconut sugar; 1/2 teaspoon salt; 1/2 teaspoon baking soda; 4 tablespoons reduced sugar maple syrup; 1/2 cup melted coconut oil; 1/4 cup unsweetened almond milk; 3 ounces dark chocolate; 2 tablespoons unsweetened cocoa powder; 1 cup fresh berries

Servings: persons

1
Preheat oven 350 degrees F and line an 8x8 square baking dish with parchment paper.
2
In a large bowl, combine almond flour, coconut flour, coconut sugar, salt and baking soda. I combined mine with a fork to breakup any clumps of flour.
3
Add the maple syrup and coconut oil to the flour mixture. It will be sticky, somewhat runny mixture.
4
Place the mixture in the prepared baking dish, pressing it evenly throughout the pan with your hand. Bake 15-18 minutes until golden brown.
5
Remove from the oven and let the mixture cool completely about 1 hour.
6
To a small saucepan, add almond milk and bring to a boil. Once boiling, add cocoa powder and chocolate and reduce to medium-low. Stir continuously for 10-12 minutes until a thick chocolatey mixture appears. The chocolate should be a little runny like a glaze. If it is too runny, add a little extra cocoa powder to thicken.
7
Pour the chocolate mixture over the crust, spreading evenly throughout with a baking spatula.
8
Arrange berries on the top of the chocolate, pressing slightly into the chocolate.
9
Place the bars in the freezer 2-3 hours until set. Then cut into 16 bars.
10
Store bars in the freezer until gone. They will go quickly!

1280

kcal

Calories

105

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups almond flour, 2 teaspoons coconut flour, 4 tablespoons coconut sugar, 1/2 teaspoon salt, and more.

Yes, Healthy Chocolate Berry Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Healthy Chocolate Berry Bars

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions