Healthy Chocolate Banana Brownies Recipe

Name: Healthy Chocolate Banana Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 2 ripe bananas very, mashed; 1/2 cup unsweetened applesauce; 1/4 cup honey; 1 packet stevia optional; 1 large egg; 1 teaspoon vanilla extract; 1 cup oat flour; 1/2 cup cocoa powder; 1/2 teaspoon baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 1/4 cup chocolate chips optional

Servings: persons

nonstick cooking spray
2 ripe bananas very, mashed
1/2 cup unsweetened applesauce
1/4 cup honey
1 packet stevia optional
1 large egg
1 teaspoon vanilla extract
1 cup oat flour
1/2 cup cocoa powder
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/4 cup chocolate chips optional

1
Preheat oven to 350u00b0F. Spray a 9-inch square baking pan with nonstick cooking spray.
2
Whisk together mashed bananas, applesauce, honey, stevia (if using), egg, and vanilla in a medium bowl until combined. Add oat flour, cocoa powder, baking powder, baking soda, and salt. Stir with a rubber spatula until mixture becomes a smooth batter. Fold in the chocolate chips (if using).
3
Pour batter into prepared baking pan.
4
Bake brownies for 25-27 minutes on middle rack of oven, until a toothpick inserted in the center comes out clean.
5
Check to see that brownies are done. Remove from oven or add time as needed.
6
Allow brownies to cool to room temperature, then transfer to refrigerator to cool for at least 2 hours.
7
Remove brownies from refrigerator, cut into squares, and serve.

337

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: nonstick cooking spray, 2 ripe bananas very, mashed, 1/2 cup unsweetened applesauce, 1/4 cup honey, and more.

Yes, Healthy Chocolate Banana Brownies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Healthy Chocolate Banana Brownies

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions