Healthy Chicken Coleslaw Recipe

Name: Healthy Chicken Coleslaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound boneless, skinless chicken breasts; 4-5 sprigs Italian parsley, thyme or oregano, tied together; 1 bay leaf; 1 whole garlic clove; 1 tablespoon kosher or sea salt; 1 teaspoon black peppercorns; 5 cups shredded cabbage; 1 large carrot, shredded; 3 tablespoons chopped Italian parsley; 1/2 cup mayonnaise; 1 medium clove garlic, minced; 1 tablespoon apple cider vinegar; 2 teaspoons Worcestershire sauce; 1 teaspoon spicy brown mustard; 2 teaspoons brown sugar; 1/4 teaspoon dried dill; Kosher or sea salt; Fresh cracked black pepper

Servings: persons

1 pound boneless, skinless chicken breasts
4-5 sprigs Italian parsley, thyme or oregano, tied together
1 bay leaf
1 whole garlic clove
1 tablespoon kosher or sea salt
1 teaspoon black peppercorns
5 cups shredded cabbage
1 large carrot, shredded
3 tablespoons chopped Italian parsley
1/2 cup mayonnaise
1 medium clove garlic, minced
1 tablespoon apple cider vinegar
2 teaspoons Worcestershire sauce
1 teaspoon spicy brown mustard
2 teaspoons brown sugar
1/4 teaspoon dried dill
Kosher or sea salt
Fresh cracked black pepper

1
Poach the Chicken Rinse off the chicken breasts.
2
Fill a medium stockpot with water and add the herbs, bay leaf, garlic, salt and peppercorns to the pot.
3
Bring the water to a boil and add the chicken breasts.
4
Poach the Chicken Bring the water back to a boil, and then lower the heat to medium.
5
Simmer for 5 minutes.
6
Remove the pot from the heat, and then cover with a lid and keep the chicken in the hot water to continue cooking for another 15-20 minutes or until cooked through.
7
Poach the Chicken Remove the chicken from the water and shred.
8
Make the Coleslaw In a large bowl, combine the cabbage, carrots, parsley and chicken.
9
Set aside.
10
Make the Coleslaw In another bowl, whisk together the mayonnaise, garlic, apple cider vinegar, Worcestershire sauce, mustard, brown sugar, dill and season with salt and pepper.
11
Make the Coleslaw Pour the dressing over the cabbage mixture and toss to coat.
12
Chill and serve.

522

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 pound boneless, skinless chicken breasts, 4-5 sprigs Italian parsley, thyme or oregano, tied together, 1 bay leaf, 1 whole garlic clove, and more.

Yes, Healthy Chicken Coleslaw falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Chicken Coleslaw

How did you like this recipe?

Frequently Asked Questions