Healthy Breakfast Bars Recipe

Name: Healthy Breakfast Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 cup Regular oats; 1 cup Flour; 1 cup Coconut; 1 cup Dried cranberries; 1 1/2 cup Chopped mixed nuts; 3/4 cup Sunflower seeds; 1/2 cup Pumpkin seeds; 1 1/2 cup Honey; 225 grams Butter; 1/4 cup Milk; 2 tsp Cinnamon; 1 cup Brown sugar

Servings: persons

5 cup Regular oats
1 cup Flour
1 cup Coconut
1 cup Dried cranberries
1 1/2 cup Chopped mixed nuts
3/4 cup Sunflower seeds
1/2 cup Pumpkin seeds
1 1/2 cup Honey
225 grams Butter
1/4 cup Milk
2 tsp Cinnamon
1 cup Brown sugar

1
Switch oven onto 150F C. Line a large baking tray with baking paper and spray with spray and cook.
2
In a large bowl mix together all the dry ingredients, except for the cinnamon and sugar.
3
In a small pot heat the honey, sugar milk and butter.
4
Once sugar is dissolved add cinnamon.
5
Pour wet ingredients into dry and mix well.
6
Press down into cookie tray with back of spoon or your hand.
7
Bake for 30 minutes at 150 C. Cool slightly and slice into squares.
8
Wait for them to be completely cold before removing from tray.
9
Store in airtight cookie jar

1711

kcal

Calories

Fat

237

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 5 cup Regular oats, 1 cup Flour, 1 cup Coconut, 1 cup Dried cranberries, and more.

Yes, Healthy Breakfast Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Breakfast Bars

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