Healthy Blueberry Muffins Recipe

Name: Healthy Blueberry Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat pastry flour; 3/4 cup all-purpose flour; 1/4 cup almond flour; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1 teaspoon orange zest; 2 cups fresh blueberries; 2 eggs, large; 1 1/4 cups low-fat (1%) buttermilk; 1/2 cup brown sugar; 6 tablespoons canola oil; 1 tablespoon orange juice; 1/2 teaspoon vanilla

Servings: persons

1 cup whole wheat pastry flour
3/4 cup all-purpose flour
1/4 cup almond flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon orange zest
2 cups fresh blueberries
2 eggs, large
1 1/4 cups low-fat (1%) buttermilk
1/2 cup brown sugar
6 tablespoons canola oil
1 tablespoon orange juice
1/2 teaspoon vanilla

1
Place the rack in the top third of the oven and preheat the oven to 400u00b0F. Line muffin tins with paper liners.
2
In a large mixing bowl, combine the flours, baking powder, salt, baking soda, and orange zest. Add the fresh blueberries and toss gently to coat the blueberries in flour. This will help keep the blueberries suspended in the batter versus falling to the bottom.
3
In a medium mixing bowl, lightly beat the eggs, then whisk in the buttermilk, brown sugar, canola oil, orange juice, and vanilla. Don't be concerned if the mixture looks curdled or lumpy.
4
Pour the wet ingredients into the dry ingredients and stir until most of the flour is incorporated. The mixture can be slightly lumpy; don't over mix. Divide the batter among the 18 prepared muffin cups.
5
Bake 12 to 14 minutes, until the muffins are golden brown around the edges.

1209

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup whole wheat pastry flour, 3/4 cup all-purpose flour, 1/4 cup almond flour, 1 teaspoon baking powder, and more.

Yes, Healthy Blueberry Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Blueberry Muffins

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