How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Blue Cheese Dip(Low Fat Dip Recipe) ?

You need 5 ingredients. The key ingredients include: 1/2 cup crumbled Roquefort or blue cheese, 2 cups fat-free cottage cheese, 1 teaspoon dried onion flakes, 1/4 cup skim milk, and more.

Is Healthy Blue Cheese Dip(Low Fat Dip Recipe) suitable as snacks & appetizers?

Yes, Healthy Blue Cheese Dip(Low Fat Dip Recipe) falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Healthy Blue Cheese Dip(Low Fat Dip Recipe) ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Blue Cheese Dip(Low Fat Dip Recipe)

Name: Healthy Blue Cheese Dip(Low Fat Dip Recipe)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup crumbled Roquefort or blue cheese; 2 cups fat-free cottage cheese; 1 teaspoon dried onion flakes; 1/4 cup skim milk; garlic salt to taste

Try this homemade Healthy Blue Cheese Dip(Low Fat Dip Recipe) recipe the whole family will love. Made with blue cheese, cottage cheese, onion flakes and…

This Healthy Blue Cheese Dip(Low Fat Dip Recipe) relies on simple, everyday ingredients such as fat-free cottage cheese, dried onion flakes, skim milk and garlic salt to taste. It comes together quickly and makes 4 servings, at about 290 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Snacks & Appetizers

Servings: persons

1/2 cup crumbled Roquefort or blue cheese
2 cups fat-free cottage cheese
1 teaspoon dried onion flakes
1/4 cup skim milk
garlic salt to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
290 kcal
Category
Snacks & Appetizers

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