Healthy Banana Muffins Recipe Recipe

Name: Healthy Banana Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup canola oil; 1/2 cup honey; 1/4 cup maple syrup; 2 large eggs, at room temperature; 1 1/2 cups mashed ripe bananas (about 4 medium bananas); 1/4 cup milk; 1 teaspoon baking soda; 1 teaspoon baking powder; 1 teaspoon pure vanilla extract; 1/2 teaspoon fine salt; 1/2 teaspoon ground cinnamon, plus more for dusting; 1 3/4 cups whole wheat flour; ⅓ cup old-fashioned rolled oats, plus more for sprinkling on top 1/2 Cup Oats; Turbinado sugar

Servings: persons

1/2 cup canola oil
1/2 cup honey
1/4 cup maple syrup
2 large eggs, at room temperature
1 1/2 cups mashed ripe bananas (about 4 medium bananas)
1/4 cup milk
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon pure vanilla extract
1/2 teaspoon fine salt
1/2 teaspoon ground cinnamon, plus more for dusting
1 3/4 cups whole wheat flour
⅓ cup old-fashioned rolled oats, plus more for sprinkling on top 1/2 Cup Oats
Turbinado sugar

1
Set the oven to 325 degrees F and arrange a rack in the middle.
2
Fill a 12-well muffin pan with paper muffin liners and coat the liners with no-stick baking spray.
3
Add the oil, honey, and maple syrup to a large mixing bowl and beat to combine, using a whisk.
4
Add the eggs and mix well.
5
Add the mashed bananas and milk and mix to combine, then whisk in the baking soda, baking powder, vanilla extract, salt, and measured cinnamon.
6
Add the flour and oats and gently fold them in, using a spatula or large wooden spoon, until just combined (a few streaks of flour are fineavoid overmixing or the muffins will end up tough).
7
Divide the batter evenly between the muffin cups.
8
Sprinkle the tops with oats, turbinado sugar, and a dusting of cinnamon.
9
Bake until a toothpick inserted into the center of a few of the muffins comes out clean, about 25 minutes.
10
Cool the muffinsstill in the panon a cooling rack.
11
Turn them out of the pan after theyve cooled to a warm room temperature.

770

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 cup canola oil, 1/2 cup honey, 1/4 cup maple syrup, 2 large eggs, at room temperature, and more.

Yes, Healthy Banana Muffins Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Banana Muffins Recipe

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