Healthy Applesauce Oat Muffins Recipe

Name: Healthy Applesauce Oat Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Rolled/old-fashioned Oats; 1 cup Unsweetened Applesauce; 1/2 cups Milk; 1 Large Egg; 1 teaspoon Vanilla; 4 Tablespoons Butter Or Coconut Oil, Melted; 1/3 cups Sugar; 3/4 cups Whole Wheat Flour; 1 teaspoon Baking Powder; 1/2 teaspoons Baking Soda; 1 teaspoon Cinnamon; 1/4 teaspoons Salt; 1/2 cups Dried Cranberries Or Raisins (optional)

Servings: persons

1 cup Rolled/old-fashioned Oats
1 cup Unsweetened Applesauce
1/2 cups Milk
1 Large Egg
1 teaspoon Vanilla
4 Tablespoons Butter Or Coconut Oil, Melted
1/3 cups Sugar
3/4 cups Whole Wheat Flour
1 teaspoon Baking Powder
1/2 teaspoons Baking Soda
1 teaspoon Cinnamon
1/4 teaspoons Salt
1/2 cups Dried Cranberries Or Raisins (optional)

1
1. Preheat the oven to 375 F. Line a 12-cup muffin tin with liners or grease the muffin cups. Set aside..
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2. In a medium bowl, stir together the oats, applesauce, milk, egg, vanilla, butter and sugar. Set aside.
3
3. In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon and salt (and cranberries or raisins if using). Make a well in the center of the dry ingredients and pour in the applesauce mixture. Stir until just combined (don't over-mix or the muffins will be dense and dry). The muffin batter texture might be a bit different (a bit wetter) than other muffin batters but no fear, carry on!
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4. Distribute the batter evenly among the 12 muffin cups. Bake for 15-20 minutes until a toothpick inserted in the center comes out clean. Don't over-bake or the muffins will be dry.
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5. Remove the muffins to a rack to cool completely. Once cool, I place 6-9 muffins in a large freezer Ziploc bag, suck all the air out (oh yes I do) and seal the bag. Then I freeze them, pulling them out one by one to stick in my kids lunches or warm slightly for a snack.
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Recipe from my friend, Katie K.

451

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup Rolled/old-fashioned Oats, 1 cup Unsweetened Applesauce, 1/2 cups Milk, 1 Large Egg, and more.

Yes, Healthy Applesauce Oat Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Applesauce Oat Muffins

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