How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthier Shrimp And Vegetable Fried Rice?

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 2 cloves garlic minced, 1 onion medium, chopped, 2 stalks celery sliced, and more.

Is Healthier Shrimp And Vegetable Fried Rice suitable as seafood?

Yes, Healthier Shrimp And Vegetable Fried Rice falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Healthier Shrimp And Vegetable Fried Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthier Shrimp And Vegetable Fried Rice Recipe

Name: Healthier Shrimp And Vegetable Fried Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 2 cloves garlic minced; 1 onion medium, chopped; 2 stalks celery sliced; 1 1/2 cups cauliflower finely chopped; 1 green bell pepper cored and chopped; 1 red bell pepper cored and chopped; 1 cup sugar snap peas; 1 cup cooked brown rice; 20 cooked shrimp medium, chopped; 1 1/2 tablespoons reduced sodium soy sauce; 1/4 teaspoon ground black pepper

Try this homemade Healthier Shrimp And Vegetable Fried Rice recipe the whole family will love. Made with olive oil, garlic, onion and stalks celery. Eas…

This Healthier Shrimp And Vegetable Fried Rice relies on simple, everyday ingredients such as olive oil, garlic minced, onion medium, chopped and stalks celery sliced. It comes together quickly and makes 4 servings, at about 949 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Healthier Shrimp And Vegetable Fried Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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