Healthier Nachos Supreme Recipe

Name: Healthier Nachos Supreme
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 corn tortillas; salt; 1/4 c. pickled sliced jalapeno chiles; 1 can no-salt-added black beans; 1 c. low-fat (1-percent) milk; 1 tbsp. cornstarch; 1 tbsp. water; 4 oz. reduced-fat (50-percent) extra-sharp Cheddar cheese; 2 plum tomatoes; 1 green onion

Servings: persons

8 corn tortillas
salt
1/4 c. pickled sliced jalapeno chiles
1 can no-salt-added black beans
1 c. low-fat (1-percent) milk
1 tbsp. cornstarch
1 tbsp. water
4 oz. reduced-fat (50-percent) extra-sharp Cheddar cheese
2 plum tomatoes
1 green onion

1
Sprinkle 1 side of tortillas with 1/4 teaspoon salt.
2
In 4 batches, place tortillas between 2 paper towels on microwave-safe plate in single layer, spacing 1/2 inch apart.
3
Microwave on High 2 minutes or until crisp.
4
Finely chop half of jalapenos; reserve remaining for serving.
5
Reserve 1/4 cup beans; place remaining in medium bowl.
6
In 1 1/2- to 2-quart saucepan, heat milk on medium until just bubbling around edges.
7
In small bowl, stir cornstarch and water until cornstarch dissolves.
8
With wire whisk, stir cornstarch mixture into hot milk.
9
Heat to simmering, whisking constantly; simmer 2 minutes or until thickened, whisking constantly.
10
Remove from heat.
11
Add cheese and whisk until melted and smooth.
12
Stir in chopped jalapenos.
13
Pour 1/4 cup sauce over beans in bowl.
14
With potato masher or fork, mash beans until almost smooth.
15
Place tortilla chips on serving plate.
16
Spoon mashed beans over, then top with remaining sauce.
17
Top with tomatoes, green onion, reserved beans, and reserved jalapenos.

488

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 corn tortillas, salt, 1/4 c. pickled sliced jalapeno chiles, 1 can no-salt-added black beans, and more.

Yes, Healthier Nachos Supreme falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthier Nachos Supreme

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