Healthful Banana Cupcakes With Maple Cream Cheese Icing Recipe

Name: Healthful Banana Cupcakes With Maple Cream Cheese Icing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 ¼ cups rolled oats; ½ cup turbinado sugar; 2 teaspoons baking powder; 1 teaspoon baking soda; ½ teaspoon salt; 1 teaspoon ground cinnamon; 3 ripe bananas, mashed; ½ cup plain yogurt; ½ cup buttermilk (or regular whole milk); ¼ cup sunflower oil; 1 egg; 1 teaspoon vanilla extract; 16 ounces cream cheese; 2 tablespoons pure maple syrup

Servings: persons

3 ¼ cups rolled oats
½ cup turbinado sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon ground cinnamon
3 ripe bananas, mashed
½ cup plain yogurt
½ cup buttermilk (or regular whole milk)
¼ cup sunflower oil
1 egg
1 teaspoon vanilla extract
16 ounces cream cheese
2 tablespoons pure maple syrup

1
Preheat oven to 400 degrees.
2
Line a muffin pan with baking cups.
3
Place 2 cups of the rolled oats in a food processor.
4
Process for a few minutes (until it resembles oat flour).
5
In a mixing bowl, combine the processed oats, remaining 1 1/4 cups rolled oats, turbinado, baking powder, baking soda, sea salt and cinnamon.
6
Mix well.
7
In a separate bowl, combine the mashed bananas, yogurt, buttermilk, sunflower oil, egg and vanilla.
8
Slowly fold the wet ingredients into the dry, being careful not to over mix.
9
Let the batter sit for at least 15 minutes.
10
Scoop, by the 1/4 cupful into baking cups.
11
Bake at 400 for 12-15 minutes.
12
Allow to cool complete before icing.
13
Whip 16 oz.
14
of plain cream cheese with 2 tablespoons of pure maple syrup.
15
Add more according to taste.
16
Spread a tablespoon of icing on each cooled cupcake.

1209

kcal

Calories

Fat

107

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 ¼ cups rolled oats, ½ cup turbinado sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, and more.

Yes, Healthful Banana Cupcakes With Maple Cream Cheese Icing falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthful Banana Cupcakes With Maple Cream Cheese Icing

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