How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Health Cake?

You need 10 ingredients. The key ingredients include: 1 cup canola oil, 1 cup chopped nuts, 1 1 cup dates or 1 cup dried cranberries, 1 cup coconut, and more.

Is Health Cake suitable as baking & desserts?

Yes, Health Cake falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Health Cake?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Health Cake Recipe

Name: Health Cake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup canola oil; 1 cup chopped nuts; 1 1 cup dates or 1 cup dried cranberries; 1 cup coconut; 2 cups rolled oats; 3 cups crushed fruit, pulp and juice (you can use bananas, strawberries, peaches, mangoes, pineapple, applesauce etc.); 1/2 teaspoon salt; 1 teaspoon vanilla; 1/2 teaspoon cinnamon; 2 - 2 1/2 cups whole wheat flour

Bake this irresistible Health Cake at home. Made with canola oil, nuts, dates and coconut. Easy step-by-step instructions included.

This Health Cake relies on simple, everyday ingredients such as canola oil, chopped nuts, coconut and rolled oats. It comes together quickly and makes 4 servings, at about 881 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Health Cake delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Health Cake

Tips for the best results

Variations & substitutions

My Personal Notes

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