Health Cake Recipe

Name: Health Cake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup canola oil; 1 cup chopped nuts; 1 1 cup dates or 1 cup dried cranberries; 1 cup coconut; 2 cups rolled oats; 3 cups crushed fruit, pulp and juice (you can use bananas, strawberries, peaches, mangoes, pineapple, applesauce etc.); 1/2 teaspoon salt; 1 teaspoon vanilla; 1/2 teaspoon cinnamon; 2 - 2 1/2 cups whole wheat flour

Servings: persons

1 cup canola oil
1 cup chopped nuts
1 1 cup dates or 1 cup dried cranberries
1 cup coconut
2 cups rolled oats
3 cups crushed fruit, pulp and juice (you can use bananas, strawberries, peaches, mangoes, pineapple, applesauce etc.)
1/2 teaspoon salt
1 teaspoon vanilla
1/2 teaspoon cinnamon
2 - 2 1/2 cups whole wheat flour

1
Preheat oven to 350.
2
Mix all ingredients to gether to form soft slightly crumbly dough.
3
Press or spread into 2 round, greased cake pans.
4
Bake in 350 oven for 40-50 minutes until sides and bottom are golden brown.
5
Take a peek.
6
Remove from oven and let cool in pan for 10 minutes.
7
Turn out onto plate or board for further cooling.
8
This cake freezes very well, so eat one and freeze one.

881

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup canola oil, 1 cup chopped nuts, 1 1 cup dates or 1 cup dried cranberries, 1 cup coconut, and more.

Yes, Health Cake falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Health Cake

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