Health Bran Squares

Name: Health Bran Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. Bran Flakes; 2 c. rolled oats; 1 tsp. salt; 1 1/2 tsp. baking soda; 1 tsp. cinnamon; 1 1/2 c. chopped nuts; 2 c. chopped dates; 1 Tbsp. grated lemon rind; 4 beaten eggs; 1 c. honey; 1 c. plain yogurt; 1 c. oil

Eats Now Editorial Team · 1362 kcal · General

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Health Bran Squares – a delicious recipe with Bran Flakes, rolled oats, salt, baking soda, cinnamon, nuts. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 c. Bran Flakes
2 c. rolled oats
1 tsp. salt
1 1/2 tsp. baking soda
1 tsp. cinnamon
1 1/2 c. chopped nuts
2 c. chopped dates
1 Tbsp. grated lemon rind
4 beaten eggs
1 c. honey
1 c. plain yogurt
1 c. oil

1
Combine bran, oats, salt, baking soda and cinnamon.
2
Add chopped nuts, dates and lemon rind.
3
Stir in beaten eggs, honey and yogurt, mixing well.
4
Blend in oil.
5
Pour in buttered 13 x 9-inch baking pan.
6
Bake in a 325u00b0 oven for 45 minutes.
7
Makes 24 bars to be fed to hungry children.
8
We are what we eat.

1362

kcal

Calories

Fat

134

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 c. Bran Flakes, 2 c. rolled oats, 1 tsp. salt, 1 1/2 tsp. baking soda, and more.

Yes, Health Bran Squares falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
1362 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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