Health Bars

Name: Health Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups rice crispies; 4 cups oatmeal; 1 cup rasins; 1 cup soy nuts; 1 cup pumpkin seeds; 1 cup sunflower seeds; 1 cup peanut butter; 1 cup brown sugar; 1 cup karo syrup; 2 tsp. vanilla

Eats Now Editorial Team · 1585 kcal · General

Jump to Recipe

Health Bars – a delicious recipe with rice crispies, oatmeal, rasins, soy nuts, pumpkin seeds, sunflower seeds. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

4 cups rice crispies
4 cups oatmeal
1 cup rasins
1 cup soy nuts
1 cup pumpkin seeds
1 cup sunflower seeds
1 cup peanut butter
1 cup brown sugar
1 cup karo syrup
2 tsp. vanilla

1
Mix first 6 ingredients in large bowl. Bring peanut butter, brown sugar, karo syrup to a boil. Remove from heat and add the vanilla. Pour over the dry ingredients and mix well. Put in large greased pan and lightly press. Cut into squares

1585

kcal

Calories

Fat

224

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 cups rice crispies, 4 cups oatmeal, 1 cup rasins, 1 cup soy nuts, and more.

Yes, Health Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
1585 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Mulled Cider
Spoon Bread
Moon Rocks
Vegetable Bars

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy