He-Man Casserole

Name: He-Man Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb. round steak, cut into 1/2-inch cubes; 3 Tbsp. fat; 1 large onion, chopped; 1 clove garlic, chopped; 2 Tbsp. flour; 1 (3 oz.) can mushrooms and broth; 1/2 c. chopped celery; 1 c. sour cream; 1 (8 oz.) c. tomato sauce; 1 tsp. salt; 1/8 tsp. pepper; 1 Tbsp. Worcestershire sauce

Eats Now Editorial Team · 787 kcal · General

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He-Man Casserole – a delicious recipe with fat, onion, clove garlic, flour, mushrooms, celery. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

2 lb. round steak, cut into 1/2-inch cubes
3 Tbsp. fat
1 large onion, chopped
1 clove garlic, chopped
2 Tbsp. flour
1 (3 oz.) can mushrooms and broth
1/2 c. chopped celery
1 c. sour cream
1 (8 oz.) c. tomato sauce
1 tsp. salt
1/8 tsp. pepper
1 Tbsp. Worcestershire sauce

1
Brown steak in hot fat on all sides over medium heat.
2
Add onion and garlic.
3
Cook until golden.
4
Stir in flour and add remaining ingredients.
5
Mix thoroughly.
6
Place in greased 3-quart casserole.
7
Bake approximately 1 1/2 hours in a 325u00b0 oven until meat is tender.
8
Serve over hot noodles.

787

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lb. round steak, cut into 1/2-inch cubes, 3 Tbsp. fat, 1 large onion, chopped, 1 clove garlic, chopped, and more.

Yes, He-Man Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
787 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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