HCG diet meal 1: chicken and string beans

1. 1

   weigh 100 grams approximately of chicken breast.

2. 2

   spice chicken with your favourite spices.

3. 3

   I didn't add salt yet.

4. 4

   this was 84 g.

5. 5

   weigh veggies to 200 g. if you're using different types then weigh each to the total sum of 200 g approximately

6. 6

   chop chicken, chop tomato and parsely.

7. 7

   put all ingredients in a pot with spices : salt n pepper.

8. 8

   cook on low heat while stirring till done, nearly 20 minutes.

9. 9

   (keep your eye on the pot cuz it might burn)you may add half a cup of water or as needed.

* Per serving · 4 servings · Values may vary.

No additional tips available.