How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Hawaiian Ham Salad?

You need 11 ingredients. The key ingredients include: 1 can (8 ounces) unsweetened pineapple chunks, 3 cups cooked brown rice, 2 cups cubed fully cooked ham, 1 can (8 ounces) sliced water chestnuts, drained and halved, and more.

Is Hawaiian Ham Salad suitable as salads?

Yes, Hawaiian Ham Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Hawaiian Ham Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Hawaiian Ham Salad Recipe

Name: Hawaiian Ham Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (8 ounces) unsweetened pineapple chunks; 3 cups cooked brown rice; 2 cups cubed fully cooked ham; 1 can (8 ounces) sliced water chestnuts, drained and halved; 1/4 cup finely chopped red onion; 1/2 cup plain yogurt; 1/2 teaspoon salt; 1 medium apple, chopped; Lettuce leaves; 1/3 cup chopped macadamia nuts, toasted; 1/4 cup sweetened shredded coconut, toasted

Fresh, crisp and full of flavor — this Hawaiian Ham Salad is a must-try. Made with pineapple, brown rice, water chestnuts and red onion. Easy step-by-st…

This Hawaiian Ham Salad relies on simple, everyday ingredients such as cooked brown rice, cubed fully cooked ham, finely chopped red onion and plain yogurt. It comes together quickly and makes 4 servings, at about 779 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Hawaiian Ham Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions