Hawaiian Chicken Stir Fry Recipe

Name: Hawaiian Chicken Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (8 ounce) can unsweetened pineapple chunks; 2 tablespoons brown sugar; 1 tablespoon cornstarch; 1/3 cup water; 2 tablespoons reduced sodium soy sauce; 1 carrot, cut into 2-inch julienne strips; 2 tablespoons canola oil, divided; 2 celery ribs, thinly sliced; 1 medium sweet red pepper, julienned; 1 medium yellow sweet pepper, julienned; 1 medium onion, cut into thin wedges; 2 cups frozen sugar snap peas, thawed; 1 lb boneless skinless chicken breast, cut into 2-1/2-inch strips; hot cooked rice (optional)

Servings: persons

1 (8 ounce) can unsweetened pineapple chunks
2 tablespoons brown sugar
1 tablespoon cornstarch
1/3 cup water
2 tablespoons reduced sodium soy sauce
1 carrot, cut into 2-inch julienne strips
2 tablespoons canola oil, divided
2 celery ribs, thinly sliced
1 medium sweet red pepper, julienned
1 medium yellow sweet pepper, julienned
1 medium onion, cut into thin wedges
2 cups frozen sugar snap peas, thawed
1 lb boneless skinless chicken breast, cut into 2-1/2-inch strips
hot cooked rice (optional)

1
Drain pineapple, reserving juice.
2
In a small bowl, combine brown sugar and cornstarch.
3
Stir in the water, soy sauce and reserved pineapple juice until smooth; set aside.
4
In a large nonstick skillet or wok, stir-fry carrot in 1 tablespoon hot oil for 1 minute. Stir in the celery, sweet peppers and onion; stir-fry for 3 minutes.
5
Add sugar snap peas; stir-fry about 1 minute longer or until vegetables are crisp-tender. Remove vegetables and keep warm.
6
In the same skillet, stir-fry chicken in remaining oil for 3-4 minutes or until no longer pink.
7
Stir soy sauce mixture; gradually stir into skillet.
8
Bring to a boil; cook and stir for 1-2 minutes or until thickened.
9
Stir in vegetable mixture and pineapple chunks; heat through.
10
Serve over rice if desired.

738

kcal

Calories

Fat

123

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 (8 ounce) can unsweetened pineapple chunks, 2 tablespoons brown sugar, 1 tablespoon cornstarch, 1/3 cup water, and more.

Yes, Hawaiian Chicken Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hawaiian Chicken Stir Fry

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