Hawaiian Chicken Stir-Fry Recipe

Name: Hawaiian Chicken Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 1/4 ounces pineapple chunks (juice packed); 1/4 cup orange juice or 1/4 cup water; 2 tablespoons vinegar; 2 tablespoons light soy sauce; 1 tablespoon cornstarch; 1/2 teaspoon onion powder; 1/4 teaspoon crushed red pepper flakes; 1/4 - 1/2 teaspoon ground ginger; 1 tablespoon safflower oil; 16 ounces frozen broccoli (thawed); 1 lb chicken breast (bite size cut); 3 ounces chow mein noodles or 3 ounces cooked rice

Servings: persons

15 1/4 ounces pineapple chunks (juice packed)
1/4 cup orange juice or 1/4 cup water
2 tablespoons vinegar
2 tablespoons light soy sauce
1 tablespoon cornstarch
1/2 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1/4 - 1/2 teaspoon ground ginger
1 tablespoon safflower oil
16 ounces frozen broccoli (thawed)
1 lb chicken breast (bite size cut)
3 ounces chow mein noodles or 3 ounces cooked rice

1
Drain pineapple, reservng juice. Set pineapple chunks aside. For sauce, stir togetherreserved juice, orange juice, vinegar, soy sauce, cornstarch, onion powder, red pepper, & ginger. Set the sauce mixture aside.
2
Preheat large skillet over high heat. Add oil (add more oil as needed, during stir-frying). Stir fry broccoli about 2 mins.or till crisp tender. Remove from skillet.
3
Add chicken stir fry for 2-3 minutes or till done.
4
Push meat from center of wok/skillet. Stir sauce; add to center of wok. Cook and stir till thickened and bubbly. Cook and stir the mixture for 2 minutes more.
5
Stir in broccoli. Reduce heat. Stir in pineapple. Cover and cook about 1 minute or till heated through. Serve hot stir-fry over noodles.

424

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 15 1/4 ounces pineapple chunks (juice packed), 1/4 cup orange juice or 1/4 cup water, 2 tablespoons vinegar, 2 tablespoons light soy sauce, and more.

Yes, Hawaiian Chicken Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hawaiian Chicken Stir-Fry

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