Harpooner Daggoo's Seafood & Zucchini Pasta Recipe

Name: Harpooner Daggoo's Seafood & Zucchini Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200 g mixed seafood (shelled mussels, peeled king prawns, squid rings etc...); 1 zucchini, sliced; 2 tablespoons olive oil; 40 g butter; 3 scallions, chopped; 3 garlic cloves, chopped; 1 pinch saffron, soaked in; 1 tablespoon hot water; 1 pinch fresh ground black pepper; 250 g dry pasta, such as fusilli, cooked according to the packet instructions; 2 tablespoons freshly grated parmesan cheese

Servings: persons

200 g mixed seafood (shelled mussels, peeled king prawns, squid rings etc...)
1 zucchini, sliced
2 tablespoons olive oil
40 g butter
3 scallions, chopped
3 garlic cloves, chopped
1 pinch saffron, soaked in
1 tablespoon hot water
1 pinch fresh ground black pepper
250 g dry pasta, such as fusilli, cooked according to the packet instructions
2 tablespoons freshly grated parmesan cheese

1
Add one tbsp of olive oil and half the butter to a large frying pan and very gently cook the sliced Zucchini for 3 or 4 minutes each side taking care that it doesn't burn, although a little light browning is good.
2
Meanwhile, put the rest of the oil and butter in a non-stick saucepan and gently cook the chopped Scallions for 2-3 minutes.
3
Next, add the chopped Garlic and cook for another minute (don't forget to turn the Zucchini when needed).
4
Add the Seafood, the freshly ground Black Pepper, and the Saffron, together with it's soaking liquid, and continue cooking for a further 2-3 minutes until the seafood is cooked through.
5
Stir in the hot, cooked, Pasta and mix well, turning the mixture with a wooden spoon to give the Pasta a good coating.
6
To serve, arrange the Zucchini on warmed serving dishes, carefully place the Seafood Pasta on top, and sprinkle over the grated Parmesan.

526

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 200 g mixed seafood (shelled mussels, peeled king prawns, squid rings etc...), 1 zucchini, sliced, 2 tablespoons olive oil, 40 g butter, and more.

Yes, Harpooner Daggoo's Seafood & Zucchini Pasta falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Harpooner Daggoo's Seafood & Zucchini Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions