How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Harira (Beef And Chickpea Soup)?

You need 14 ingredients. The key ingredients include: 1 lb beef, cut in 1/2 inch cubes, 1 cup carrot, diced, 1 cup celery, diced, 1 cup onion, chopped, and more.

Is Harira (Beef And Chickpea Soup) suitable as soups & stews?

Yes, Harira (Beef And Chickpea Soup) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Harira (Beef And Chickpea Soup)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Harira (Beef And Chickpea Soup) Recipe

Name: Harira (Beef And Chickpea Soup)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb beef, cut in 1/2 inch cubes; 1 cup carrot, diced; 1 cup celery, diced; 1 cup onion, chopped; 1/2 teaspoon ground cinnamon; 1/4 teaspoon crushed saffron or 1/4 teaspoon ground turmeric; 2 tablespoons butter; 2 cups beef broth; 1/4 cup barley; 1 (16 ounce) can chickpeas (garbanzo beans); 1 cup tomatoes, diced; 1/2 cup fresh parsley, chopped; 1 teaspoon fresh oregano, chopped; 2 tablespoons fresh lemon juice

Warm up with this hearty Harira (Beef And Chickpea Soup) recipe. Made with beef, carrot, celery and onion. Easy step-by-step instructions included.

This Harira (Beef And Chickpea Soup) relies on simple, everyday ingredients such as beef, cut in 1/2 inch cubes, carrot, diced, celery, diced and onion, chopped. It comes together quickly and makes 4 servings, at about 470 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Harira (Beef And Chickpea Soup)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions