Happy Family Sesame Chicken Recipe

Name: Happy Family Sesame Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons honey; 1 tablespoon sesame seeds; 2 tablespoons soy sauce; 1 garlic clove, pressed; 1/4 cup cornstarch; 2 egg whites; 4 boneless skinless chicken breast halves, cut into 2 inch pieces; 2 tablespoons vegetable oil; 4 green onions, sliced; 1 tablespoon sesame seeds

Servings: persons

3 tablespoons honey
1 tablespoon sesame seeds
2 tablespoons soy sauce
1 garlic clove, pressed
1/4 cup cornstarch
2 egg whites
4 boneless skinless chicken breast halves, cut into 2 inch pieces
2 tablespoons vegetable oil
4 green onions, sliced
1 tablespoon sesame seeds

1
Combine honey, sesame seeds, soy sauce and garlic. Set aside.
2
In a seperate bowl, combine egg whites and cornstarch.
3
Add chicken to egg mixture. Add salt and pepper to taste. Combine thoroughly.
4
To Freeze: Put honey mixture in a quart sized freezer bag. Squeeze out air and seal.
5
Put chicken mixture in a gallon sized freezer bag. Squeeze out air and seal.
6
Place both bags in another gallon sized bag, and label for the freezer.
7
Defrost for 24 hours before cooking.
8
On Cooking Day:.
9
Heat the oil in a skillet over medium high heat.
10
Add the chicken and cook until browned, turning as needed. (You may need to do this in two batches, depending on the size of your skillet.).
11
Pour the honey mixture over the chicken, turning to coat all the pieces.
12
Top with the sliced green onions and sesame seeds, and serve.

492

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 tablespoons honey, 1 tablespoon sesame seeds, 2 tablespoons soy sauce, 1 garlic clove, pressed, and more.

Yes, Happy Family Sesame Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Happy Family Sesame Chicken

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