How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Happy Apple Breakfast?

You need 7 ingredients. The key ingredients include: 1 1/2 cups rolled oats, 2 1/2 cups water, 1 apples, green chopped or 1 golden delicious apple, chopped, 1/2 cup raw pumpkin seeds, flower seeds or 1/2 cup raw sunflower seeds, and more.

Is Happy Apple Breakfast suitable as breakfast?

Yes, Happy Apple Breakfast falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Happy Apple Breakfast?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Happy Apple Breakfast Recipe

Name: Happy Apple Breakfast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups rolled oats; 2 1/2 cups water; 1 apples, green chopped or 1 golden delicious apple, chopped; 1/2 cup raw pumpkin seeds, flower seeds or 1/2 cup raw sunflower seeds; 2 tablespoons organic flax seed oil (to taste); 1 tablespoon organic honey; nonfat yogurt, for topping (optional)

Start your day right with this Happy Apple Breakfast recipe. Made with rolled oats, water, apples and pumpkin seeds. Easy step-by-step instructions incl…

This Happy Apple Breakfast relies on simple, everyday ingredients such as rolled oats, water and organic honey. It comes together quickly and makes 4 servings, at about 371 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

1 1/2 cups rolled oats
2 1/2 cups water
1 apples, green chopped or 1 golden delicious apple, chopped
1/2 cup raw pumpkin seeds, flower seeds or 1/2 cup raw sunflower seeds
2 tablespoons organic flax seed oil (to taste)
1 tablespoon organic honey
nonfat yogurt, for topping (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
371 kcal
Category
Breakfast

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