Hamantaschen Recipe

Name: Hamantaschen
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dough; 3/4 cup whole wheat flour; 1/4 cup oat bran; 1/2 cup all-purpose flour; 1 tablespoon skim milk; 1/4 teaspoon salt; 1 teaspoon baking powder; 1/4 cup applesauce; 1/2 cup sugar; 3/4 teaspoon vanilla; 1 egg white; Filling; fruit preserves (I like dates or prune or fig puree. I use no sugar added jam. Also good is plumped raisins soaked in) or pie filling (I like dates or prune or fig puree. I use no sugar added jam. …

Servings: persons

Dough
3/4 cup whole wheat flour
1/4 cup oat bran
1/2 cup all-purpose flour
1 tablespoon skim milk
1/4 teaspoon salt
1 teaspoon baking powder
1/4 cup applesauce
1/2 cup sugar
3/4 teaspoon vanilla
1 egg white
Filling
fruit preserves (I like dates or prune or fig puree. I use no sugar added jam. Also good is plumped raisins soaked in) or pie filling (I like dates or prune or fig puree. I use no sugar added jam. Also good is plumped raisins soaked in)

1
Mix applesauce, sugar and egg white. Mix flour, salt and baking powder and add to applesauce mixture. Add milk and vanilla,.
2
Mix well with hands. Form into a ball and refrigerate for 1-2 hours.
3
Divide dough into 16 small balls. Roll out each ball to a 3.5 inch diameter circle (you will need extra flour for hands and board, since the dough is sticky).
4
Place in the center of each circle one (heaping) teaspoons of the filling.
5
Form triangles by folding over edges of circle and pinch to create three corners, leaving a small amount of the filling in the center uncovered.
6
Bake on a sprayed cookie sheet, at 375u00b0 F, 10-15 minutes or until golden brown.

277

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Dough, 3/4 cup whole wheat flour, 1/4 cup oat bran, 1/2 cup all-purpose flour, and more.

Yes, Hamantaschen falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hamantaschen

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