Ham-Wrapped Chicken With Balsamic Onions Recipe

Name: Ham-Wrapped Chicken With Balsamic Onions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup all-purpose flour; ¼ teaspoon salt; ¼ teaspoon pepper; 4 large fresh sage leaves; 2 boneless skinless chicken breasts, cut horizontally into 2 pieces (1 lb); 4 thin slices black forest ham or 4 prosciutto; 1 tablespoon olive oil; ½ cup sliced onion; 1 cup chicken broth, 30% less sodium; 2 tablespoons balsamic vinegar (I prefer Aged Balsamic Vinegar of Modena)

Servings: persons

¼ cup all-purpose flour
¼ teaspoon salt
¼ teaspoon pepper
4 large fresh sage leaves
2 boneless skinless chicken breasts, cut horizontally into 2 pieces (1 lb)
4 thin slices black forest ham or 4 prosciutto
1 tablespoon olive oil
½ cup sliced onion
1 cup chicken broth, 30% less sodium
2 tablespoons balsamic vinegar (I prefer Aged Balsamic Vinegar of Modena)

1
In a shallow dish, combine flour, salt and pepper, Set aside.
2
Place 1 sage leaf on each piece of chicken and wrap with a piece of ham.
3
Press gently to adhere.
4
Dredge meat in the seasoned flour, tapping off the excess.
5
In a large non-stick skillet, heat the oil over medium-high heat and cook the meat until golden brown and cooked through, about 4 minutes per side.
6
Transfer to a plate and keep warm.
7
Add onion to skillet and cook until golden, about 8 minutes.
8
Stir in broth and cook until liquid is reduced and slightly thickened, about 5 minutes.
9
Stir in balsamic vinegar.
10
Serve onion mixture over chicken.

418

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ¼ cup all-purpose flour, ¼ teaspoon salt, ¼ teaspoon pepper, 4 large fresh sage leaves, and more.

Yes, Ham-Wrapped Chicken With Balsamic Onions falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham-Wrapped Chicken With Balsamic Onions

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