How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ham & Cheese Salad Toss?

You need 10 ingredients. The key ingredients include: 8 cups mixed salad greens, 2 cups cooked ham, strips, 1 ½ cups sliced zucchini, 1 ½ cups cauliflower florets, and more.

Is Ham & Cheese Salad Toss suitable as salads?

Yes, Ham & Cheese Salad Toss falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Ham & Cheese Salad Toss?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Ham & Cheese Salad Toss Recipe

Name: Ham & Cheese Salad Toss
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 cups mixed salad greens; 2 cups cooked ham, strips; 1 ½ cups sliced zucchini; 1 ½ cups cauliflower florets; 1 cup swiss cheese, strips; 1 (8 ounce) carton sour cream; ¼ cup chili sauce; 1 tablespoon milk; 1 tablespoon minced fresh chives; 1 dash red pepper

Fresh, crisp and full of flavor — this Ham & Cheese Salad Toss is a must-try. Made with mixed salad greens, cooked ham, zucchini and cauliflower florets…

This Ham & Cheese Salad Toss relies on simple, everyday ingredients such as mixed salad greens, cooked ham, strips, sliced zucchini and cauliflower florets. It comes together quickly and makes 4 servings, at about 405 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Ham & Cheese Salad Toss

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions