How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Ham And Sweet Potato Frittata ?

You need 11 ingredients. The key ingredients include: 7 oz sweet potatoes, peeled, thinly sliced, 2 tbsp olive oil, 1 None red onion, thinly sliced, 2 cloves garlic, crushed, and more.

Is Ham And Sweet Potato Frittata suitable as breakfast?

Yes, Ham And Sweet Potato Frittata falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Ham And Sweet Potato Frittata ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham And Sweet Potato Frittata Recipe

Name: Ham And Sweet Potato Frittata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 oz sweet potatoes, peeled, thinly sliced; 2 tbsp olive oil; 1 None red onion, thinly sliced; 2 cloves garlic, crushed; 6 None medium eggs; 3/4 cup heavy cream; 5.25 oz ham, chopped; 2.75 oz frozen peas; 2.75 oz jarred roasted red pepper, sliced; 1 tbsp chives, chopped; None None Arugula salad, to serve

Start your day right with this Ham And Sweet Potato Frittata recipe. Made with sweet potatoes, olive oil, red onion and garlic. Easy step-by-step instru…

This Ham And Sweet Potato Frittata relies on simple, everyday ingredients such as olive oil, garlic, crushed, none medium eggs and heavy cream. It comes together quickly and makes 4 servings, at about 572 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Ham And Sweet Potato Frittata

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions