Ham And Cheddar Mini Frittatas

1. 1

   Preheat oven to 350u00b0F. Spray a nonstick or silicone muffin tin with nonstick cooking spray.

2. 2

   In a small bowl, combine chopped red onion, tomato, and minced jalapeno.

3. 3

   Place 1 heaping tablespoon of mixture into each muffin cup. Following that, add 1 heaping tablespoon of chopped ham to each muffin cup.

4. 4

   Whisk the eggs in a medium size bowl. Stir in salt and pepper. Pour over the meat mixture in the muffin tin, leaving 1/4 inch from the top. Top with about 1 tablespoon shredded cheese.

5. 5

   Cook for 20 to 25 minutes, or until egg has puffed and tests clean with a toothpick. Remove the frittatas from the muffin pan and enjoy while hot.

6. 6

   Store in an airtight container in the fridge for up to 5 days.

* Per serving · 4 servings · Values may vary.