Ham and Black Bean Salad Recipe

Name: Ham and Black Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups rice cooked; 2 cups black beans; 1 medium red onion chopped; 1 cup jicama cubed; 1/2 cup black olives sliced; 1/2 cup sweet red bell peppers diced; 1/2 cup green bell peppers diced; 1/4 cup olive oil divided; 4 ounces ham cubed, cooked; 3 tablespoons red wine vinegar; 1 each garlic cloves; 1/2 teaspoon cumin ground; 1/2 teaspoon chili powder; 1/2 teaspoon salt; 1/2 teaspoon black pepper ground

Servings: persons

3 cups rice cooked
2 cups black beans
1 medium red onion chopped
1 cup jicama cubed
1/2 cup black olives sliced
1/2 cup sweet red bell peppers diced
1/2 cup green bell peppers diced
1/4 cup olive oil divided
4 ounces ham cubed, cooked
3 tablespoons red wine vinegar
1 each garlic cloves
1/2 teaspoon cumin ground
1/2 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon black pepper ground

1
Combine rice, onion, jicama, olives, and peppers in large bowl; set aside.
2
Heat 1 tablespoon oil in large skillet over medium heat.
3
Add ham; cook 2 to 3 minutes stirring constantly.
4
Add to rice mixture.
5
Combine remaining oil, vinegar, garlic, cumin, chili powder, salt and pepper in small jar with lid.
6
Shake to blend.
7
Drizzle dressing over salad.

860

kcal

Calories

Fat

145

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 cups rice cooked, 2 cups black beans, 1 medium red onion chopped, 1 cup jicama cubed, and more.

Yes, Ham and Black Bean Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Ham and Black Bean Salad

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