Ham And Bean Soup Recipe

Name: Ham And Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (12-ounce) package variety dried seven-bean mix; Cooking spray; 1 cup chopped onion (1 medium); 4 cups fat-free, less-sodium chicken broth; 3 garlic cloves, minced; 1 cup chopped carrot (about 2); 1 cup chopped celery (3 ribs); 1 cup chopped green bell pepper; 1 cup chopped red bell pepper; 1/4 cup chopped fresh flat-leaf parsley; 2 tablespoons chopped fresh basil; 1 tablespoon chopped fresh oregano; 1 tablespoon chopped fresh thyme; 3/4 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 1 smoked ham hock (about 4 ounces); 1 (14-ounce) can crushed tomatoes, undrained; 1 bay leaf; 1 tablespoon fresh lemon juice

Servings: persons

1 (12-ounce) package variety dried seven-bean mix
Cooking spray
1 cup chopped onion (1 medium)
4 cups fat-free, less-sodium chicken broth
3 garlic cloves, minced
1 cup chopped carrot (about 2)
1 cup chopped celery (3 ribs)
1 cup chopped green bell pepper
1 cup chopped red bell pepper
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
1 tablespoon chopped fresh thyme
3/4 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 smoked ham hock (about 4 ounces)
1 (14-ounce) can crushed tomatoes, undrained
1 bay leaf
1 tablespoon fresh lemon juice

1
Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; cover and let stand 8 hours. Drain beans.
2
Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion and garlic to pan; saute 3 minutes. Add beans, broth, and remaining ingredients except juice; bring to a boil. Cover, reduce heat, and simmer 2 1/2 hours. Remove ham hock from pan; cool slightly. Remove ham from bones; finely chop and return meat to pan. Discard bones, skin, and fat. Discard bay leaf. Stir in juice.
3
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670

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 (12-ounce) package variety dried seven-bean mix, Cooking spray, 1 cup chopped onion (1 medium), 4 cups fat-free, less-sodium chicken broth, and more.

Yes, Ham And Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ham And Bean Soup

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