Hake in Yogurt Dill Sauce - Baked Hake Recipe

Name: Hake in Yogurt Dill Sauce - Baked Hake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs (.9 kg). Hake fillets or dressed whole whiting; 2 eggs; 1 tsp (5 ml) vegetable oil; 2 tbsp (30 ml) milk; dredging flour; 1/4 cup (60 ml) vegetable oil; 1/4 cup (60 ml) butter or margarine; salt and pepper, to taste; 1-1/2 cups (350 ml) plain yogurt; 2 tbsp (30 ml) fresh chopped dill; 1-1/2 tsp (7 ml) dried dill weed; 1 tsp (5 ml) paprika

Servings: persons

2 lbs (.9 kg). Hake fillets or dressed whole whiting
2 eggs
1 tsp (5 ml) vegetable oil
2 tbsp (30 ml) milk
dredging flour
1/4 cup (60 ml) vegetable oil
1/4 cup (60 ml) butter or margarine
salt and pepper, to taste
1-1/2 cups (350 ml) plain yogurt
2 tbsp (30 ml) fresh chopped dill
1-1/2 tsp (7 ml) dried dill weed
1 tsp (5 ml) paprika

1
Preheat oven to 375 degrees (200 C.).
2
Beat together eggs, milk, and 1 tsp (5 ml) vegetable oil.
3
Trim fillets, wash, and pat dry with paper towels.
4
Cut fillets into single serving sized pieces if necessary.
5
Dip fish fillets or pieces in egg mixture and dredge in flour.
6
Heat 1/4 cup (60 ml) oil and 1/4 cup (60 ml) butter or margarine in a large skillet.
7
Fry fish pieces until golden brown on both sides.
8
Salt and pepper to taste.
9
Place fish in a baking dish and dot with butter or margarine.
10
Blend yogurt and dill and spoon over the fish.
11
Sprinkle with paprika and bake for approximately 10 minutes.

340

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lbs (.9 kg). Hake fillets or dressed whole whiting, 2 eggs, 1 tsp (5 ml) vegetable oil, 2 tbsp (30 ml) milk, and more.

Yes, Hake in Yogurt Dill Sauce - Baked Hake falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hake in Yogurt Dill Sauce - Baked Hake

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