Gumbo Z'Herbs Recipe

Name: Gumbo Z'Herbs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cups roughly chopped greens, no stems (5 of the following, spinach, collard, turnip, beet or carrot tops, mustard, chicory, kale, watercres); 1 large onion, diced; 3 garlic cloves, minced; ¼ cup vegetable oil; ¼ cup unbleached all-purpose flour; 6 green onions, white and green parts, chopped; 1 cup chopped parsley; 2 bay leaves; 2 sprigs thyme; 1 teaspoon salt, plus more to taste; 1 teaspoon cayenne pepper; ½ teaspoon sugar; ¼ teaspoon ground allspice; 1 tablespoon cider vinegar; 1 tablespoon file powder, plus extra for seasoning; 4 -5 cups cooked white rice

Servings: persons

½ cups roughly chopped greens, no stems (5 of the following, spinach, collard, turnip, beet or carrot tops, mustard, chicory, kale, watercres)
1 large onion, diced
3 garlic cloves, minced
¼ cup vegetable oil
¼ cup unbleached all-purpose flour
6 green onions, white and green parts, chopped
1 cup chopped parsley
2 bay leaves
2 sprigs thyme
1 teaspoon salt, plus more to taste
1 teaspoon cayenne pepper
½ teaspoon sugar
¼ teaspoon ground allspice
1 tablespoon cider vinegar
1 tablespoon file powder, plus extra for seasoning
4 -5 cups cooked white rice

1
In a 2 gallon stockpot, simmer the greens, onion, and garlic with 1 gallon water for 2 hours or until all types of greens are tender.
2
Strain the greens, reserving the liquid.
3
In a large Dutch oven over medium heat, heat the oil until it shimmers.
4
Whisk the flour in slowly until no lumps remain.
5
Continue to cook and stir for 2 minutes, or until about the color of a paper grocery sack.
6
Add the green onions, parsley , bay leaves, thyme, salt, cayenne, sugar, and allspice.
7
Cook for 5 minutes.
8
Add the greens and the vinegar and simmer over low heat for 15 minutes.
9
Add the reserved cooking liquid and cook for 1 hour over low heat.
10
Remove from the heat, adjust the seasoning, and add the file powder.
11
Stir well; remove the bay leaves.
12
Serve in bowls over a little rice with a sprinkling of file over each.

729

kcal

Calories

Fat

130

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: ½ cups roughly chopped greens, no stems (5 of the following, spinach, collard, turnip, beet or carrot tops, mustard, chicory, kale, watercres), 1 large onion, diced, 3 garlic cloves, minced, ¼ cup vegetable oil, and more.

Yes, Gumbo Z'Herbs falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gumbo Z'Herbs

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