How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Gulf Fish En Papillote?

You need 11 ingredients. The key ingredients include: 1 cup matchstick-cut carrots, 1 cup vertically sliced red onion, 3/4 cup (2-inch) julienne-cut celery, 1/2 cup red bell pepper strips, and more.

Is Gulf Fish En Papillote suitable as seafood?

Yes, Gulf Fish En Papillote falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Gulf Fish En Papillote?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gulf Fish En Papillote Recipe

Name: Gulf Fish En Papillote
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup matchstick-cut carrots; 1 cup vertically sliced red onion; 3/4 cup (2-inch) julienne-cut celery; 1/2 cup red bell pepper strips; 1 teaspoon chopped fresh chervil; 1 teaspoon chopped fresh tarragon; 1/4 teaspoon salt, divided; 1/4 teaspoon freshly ground black pepper, divided; 2 (6-ounce) white sea bass fillets; 2 teaspoons butter, divided; 1/4 cup dry white wine, divided

Try this homemade Gulf Fish En Papillote recipe the whole family will love. Made with matchstick, red onion, celery and red bell pepper. Easy step-by-st…

This Gulf Fish En Papillote relies on simple, everyday ingredients such as matchstick-cut carrots, vertically sliced red onion, (2-inch) julienne-cut celery and red bell pepper strips. It comes together quickly and makes 4 servings, at about 83 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Gulf Fish En Papillote

Tips for the best results

Variations & substitutions

My Personal Notes

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