Guilt Free Whole Wheat Pizza Dough Recipe

Name: Guilt Free Whole Wheat Pizza Dough
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/3 cups whole wheat flour; 1/2 teaspoon sugar substitute; 1 teaspoon salt; 1 teaspoon yeast; 1 tablespoon milk; 1 cup warm water; 1/2 teaspoon sage (optional); 3/4 teaspoon paprika (optional); 1/4 teaspoon garlic powder (optional); 1/4 teaspoon pepper (optional); 1/2 teaspoon oregano (optional); 1/2 teaspoon basil (optional)

Servings: persons

2 1/3 cups whole wheat flour
1/2 teaspoon sugar substitute
1 teaspoon salt
1 teaspoon yeast
1 tablespoon milk
1 cup warm water
1/2 teaspoon sage (optional)
3/4 teaspoon paprika (optional)
1/4 teaspoon garlic powder (optional)
1/4 teaspoon pepper (optional)
1/2 teaspoon oregano (optional)
1/2 teaspoon basil (optional)

1
Combine warm water, milk, and yeast in small bowl and let sit 5 minutes.
2
In larger bowl, combine flour, sugar, salt and optional seasoning ingredients.
3
Thoroughly mix in wet ingredients until at dough like state (or, if bread machine available, choose dough setting and place all ingredients in machine).
4
If mixed by hand, let rise in warm area for 1/2 to 1 hour.
5
Preheat oven to 445-460 degrees farenheit (based on the thickness of your pizza).
6
Divide dough in half, shape into two 9 to 10 inch pizzas. You may want to allow the dough to rise for 5-10 extra minutes.
7
Spread o 3/4 to 1 cup sauce.
8
Set in oven for 10-12 minutes.
9
Enjoy your delicious pizza!

248

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 1/3 cups whole wheat flour, 1/2 teaspoon sugar substitute, 1 teaspoon salt, 1 teaspoon yeast, and more.

Yes, Guilt Free Whole Wheat Pizza Dough falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Guilt Free Whole Wheat Pizza Dough

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions