Guilt-Free Pumpkin Swirl Cheesecake Recipe

Name: Guilt-Free Pumpkin Swirl Cheesecake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 boxes graham crackers/wafers cinnamon, crushed; 4 tablespoons brown sugar; 4 tablespoons flour, all-purpose; 1/2 cup apple juice concentrate; 1 1/2 cups yogurt cheese; 1/4 cup yogurt, non-fat; 3/4 cup sugar granulated; 1 teaspoon vanilla extract; 6 tablespoons liquid egg substitute non-fat; 1 teaspoon brandy extract; 1 cup pumpkin puree (canned); 1 teaspoon apple pie spice; 1 pinch allspice

Servings: persons

1 1/2 boxes graham crackers/wafers cinnamon, crushed
4 tablespoons brown sugar
4 tablespoons flour, all-purpose
1/2 cup apple juice concentrate
1 1/2 cups yogurt cheese
1/4 cup yogurt, non-fat
3/4 cup sugar granulated
1 teaspoon vanilla extract
6 tablespoons liquid egg substitute non-fat
1 teaspoon brandy extract
1 cup pumpkin puree (canned)
1 teaspoon apple pie spice
1 pinch allspice

1
Preheat the oven to 350F (180C).
2
Combine the crust ingredients in a food processor.
3
Lightly spray a 10-inch springform pan with cooking spray.
4
Evenly distribute crust batter along the bottom and up the sides of the pan.
5
Bake for 20 minutes Leave the oven on.
6
Using an electric mixer at medium speed, beat the yogurt cheese, yogurt, 1/2 cup of the sugar, and the vanilla extract until well-blended.
7
Add the egg substitute, 2 tablespoons at a time, mixing well after each addition.
8
Remove 1 cup of the mixture and set aside.
9
To the mixing bowl, add the brandy extract, pumpkin, and spices.
10
Mix well with an electric mixer until all the ingredients are well-incorporated.
11
Pour top one side of the crust.
12
Pour the reserved cup of yogurt mixture on the other side.
13
Shake lightly to even the top.
14
With a dinner knife, cut through both batters several times in a circular motion to create a marbleized effect.
15
Bake for 1 hour, until firm.
16
(check after 45 minutes.)
17
Remove from oven an place on a cooling rack.
18
Run a knife along the sides of the pan to loosen the cake.
19
Cool for 30 to 40 minutes in the pan and then remove the sides.
20
Chill in the refrigerator for 2 to 3 hours before serving.

581

kcal

Calories

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 boxes graham crackers/wafers cinnamon, crushed, 4 tablespoons brown sugar, 4 tablespoons flour, all-purpose, 1/2 cup apple juice concentrate, and more.

Yes, Guilt-Free Pumpkin Swirl Cheesecake falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Guilt-Free Pumpkin Swirl Cheesecake

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