Grouper Gouda With Sliced Almonds Recipe

Name: Grouper Gouda With Sliced Almonds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1.5 - 2.0 Lb Grouper filet; 8 oz Gouda cheese, cut into cubes; 1/2 C milk (whole or reduced fat); Salt & white pepper to taste; 1 tsp Lemon zest, finely grated; Sauce:; 2 Tbls butter; 1 small shallot, finely sliced about 2 Tbls total; 2 Tbls all purpose flour (for thickening); 1 tsp mustard powder; 1/4 C sliced almonds; 1/4 C dry white wine; 1/2 tsp Salt; 1/4 tsp white pepper

Servings: persons

1.5 - 2.0 Lb Grouper filet
8 oz Gouda cheese, cut into cubes
1/2 C milk (whole or reduced fat)
Salt & white pepper to taste
1 tsp Lemon zest, finely grated
Sauce:
2 Tbls butter
1 small shallot, finely sliced about 2 Tbls total
2 Tbls all purpose flour (for thickening)
1 tsp mustard powder
1/4 C sliced almonds
1/4 C dry white wine
1/2 tsp Salt
1/4 tsp white pepper

1
Pre-heat oven to 375 degrees. Line a deep baking dish with foil, or spray a ceramic dish with non-stick spray. Place the Grouper filet in the baking dish and pour milk over the filet. Season with salt and white pepper and bake 20 minutes, or until the grouper is done in the thickest part of the filet.
2
While the Grouper is cooking, begin making the sauce by melting the butter in a saucepan over medium high heat. Saute the shallots 2-3 minutes until they begin to turn golden, then remove the shallots and reserve. Add the Gouda to the butter, stirring occasionally until melted.
3
Add the white wine, flour, and mustard, mixing well and cook until the sauce thickens slightly. Add salt and white pepper to taste.
4
Pour the cheese mixture over the Grouper filet, top with browned shallots and sliced almonds, and put under the broiler just long enough to toast the almonds. After broiling, sprinkle with lemon zest.

875

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1.5 - 2.0 Lb Grouper filet, 8 oz Gouda cheese, cut into cubes, 1/2 C milk (whole or reduced fat), Salt & white pepper to taste, and more.

Yes, Grouper Gouda With Sliced Almonds falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grouper Gouda With Sliced Almonds

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions