Grouper Dagwoods With Melon Salsa Recipe

Name: Grouper Dagwoods With Melon Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4-ounce) grouper fillets; 1/4 cup plus 2 tablespoons fresh lime juice, divided; 2 teaspoons honey; 2 teaspoons minced garlic; 1 teaspoon peeled, minced gingerroot; 1 cup diced fresh pineapple; 1/2 cup diced cantaloupe; 1/2 cup diced honeydew melon; 1/4 cup chopped purple onion; 3 tablespoons minced jalapeno pepper; 3 tablespoons reduced-calorie margarine, melted; 1 1/2 tablespoons chopped fresh basil; 1 1/2 tablespoons chopped fresh marjoram; 1 tablespoon chopped fresh chives; 1 teaspoon sugar; 4 (1 1/2-ounce) French rolls, split; Vegetable cooking spray; 1 cup shredded Bibb lettuce

Servings: persons

4 (4-ounce) grouper fillets
1/4 cup plus 2 tablespoons fresh lime juice, divided
2 teaspoons honey
2 teaspoons minced garlic
1 teaspoon peeled, minced gingerroot
1 cup diced fresh pineapple
1/2 cup diced cantaloupe
1/2 cup diced honeydew melon
1/4 cup chopped purple onion
3 tablespoons minced jalapeno pepper
3 tablespoons reduced-calorie margarine, melted
1 1/2 tablespoons chopped fresh basil
1 1/2 tablespoons chopped fresh marjoram
1 tablespoon chopped fresh chives
1 teaspoon sugar
4 (1 1/2-ounce) French rolls, split
Vegetable cooking spray
1 cup shredded Bibb lettuce

1
Place fish in a small bowl. Combine 3 tablespoons lime juice and next 3 ingredients. Pour over fish; toss lightly to coat. Cover and marinate in refrigerator 1 hour.
2
Combine remaining 3 tablespoons lime juice, pineapple, and next 4 ingredients in a small bowl; cover and chill.
3
Combine margarine and next 4 ingredients. Brush mixture evenly on both sides of French roll halves.
4
Coat grill rack with cooking spray; place on grill over medium-hot coals (350u00b0 to 400u00b0). Remove fish from marinade, discarding marinade. Place fish on rack, and cook, covered, 8 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from grill; set aside, and keep warm. Place rolls on rack. Grill, uncovered, 3 minutes on each side or until toasted.
5
To serve, arrange 1/4 cup lettuce on bottom half of each roll. Place grilled fish on lettuce, and top with 1/2 cup of fruit salsa. Top with remaining roll halves.

155

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 4 (4-ounce) grouper fillets, 1/4 cup plus 2 tablespoons fresh lime juice, divided, 2 teaspoons honey, 2 teaspoons minced garlic, and more.

Yes, Grouper Dagwoods With Melon Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grouper Dagwoods With Melon Salsa

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