Ground Turkey, Sweet Potato & Pea Curry Recipe

Name: Ground Turkey, Sweet Potato & Pea Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons ghee or 2 tablespoons oil; 2 small onions, chopped; 4 serrano peppers, chopped; 3 garlic cloves, minced; 1 teaspoon salt; 1/2 teaspoon ground turmeric; 1 teaspoon cinnamon; 2 teaspoons ground cumin; 1 teaspoon ground cardamom; 1 teaspoon chili powder; 2 tablespoons ginger, peeled & shredded; 1 lb lean ground turkey; 2 1/2 cups sweet potatoes, peeled & diced into bite-size pieces; 1 (14 1/2 ounce) can coconut milk (I use the light kind); 1/2 - 1 cup water; 1 tablespoon tomato paste; 1 tablespoon palm sugar or 1 tablespoon brown sugar; 5 ounces frozen peas; 1/2 - 1 teaspoon garam masala (optional)

Servings: persons

2 tablespoons ghee or 2 tablespoons oil
2 small onions, chopped
4 serrano peppers, chopped
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon ground turmeric
1 teaspoon cinnamon
2 teaspoons ground cumin
1 teaspoon ground cardamom
1 teaspoon chili powder
2 tablespoons ginger, peeled & shredded
1 lb lean ground turkey
2 1/2 cups sweet potatoes, peeled & diced into bite-size pieces
1 (14 1/2 ounce) can coconut milk (I use the light kind)
1/2 - 1 cup water
1 tablespoon tomato paste
1 tablespoon palm sugar or 1 tablespoon brown sugar
5 ounces frozen peas
1/2 - 1 teaspoon garam masala (optional)

1
In a large saucepan, heat the ghee/oil over medium-high heat. Saute the onion, pepper and garlic for 3-5 minutes, or until the onion has softened.
2
Add the salt, turmeric, cinnamon, cumin, cardamom, chili powder, & ginger and combine well. Saute for 1 minute.
3
Add the ground turkey & stir well. Cook until meat is browned (about 3-5 minutes).
4
Add the sweet potato, coconut milk, 1/2 cup water, tomato paste and sugar. Stir well & bring to a boil, then lower heat & simmer for 20 minutes, or until the sweet potatoes are cooked through. Add the other 1/2 cup water if too much liquid gets cooked off to your liking.
5
Add the peas and garam masala, and cook just a bit more until the peas are warm. Add salt & pepper if desired; serve.

622

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 tablespoons ghee or 2 tablespoons oil, 2 small onions, chopped, 4 serrano peppers, chopped, 3 garlic cloves, minced, and more.

Yes, Ground Turkey, Sweet Potato & Pea Curry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ground Turkey, Sweet Potato & Pea Curry

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