Ground Beef Stroganoff Recipe

Name: Ground Beef Stroganoff Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp. + 1 teaspoon butter; 2 tbsp. all purpose flour; 1 c. evaporated skimmed lowfat milk; 1 tbsp. Worcestershire sauce; 1 teaspoon salt; 1/8 teaspoon pepper or possibly to taste; 1/2 c. chopped onion; 2 cloves garlic, chopped; 2 c. sliced mushrooms; 1 pound cooked grnd beef, crumbled; 1 c. plain low fat yogurt; 1 tbsp. minced parsley

Servings: persons

1 tbsp. + 1 teaspoon butter
2 tbsp. all purpose flour
1 c. evaporated skimmed lowfat milk
1 tbsp. Worcestershire sauce
1 teaspoon salt
1/8 teaspoon pepper or possibly to taste
1/2 c. chopped onion
2 cloves garlic, chopped
2 c. sliced mushrooms
1 pound cooked grnd beef, crumbled
1 c. plain low fat yogurt
1 tbsp. minced parsley

1
In skillet heat butter till bubbly and warm.
2
Add in onion and garlic and saute/fry till onion is softened.
3
Add in mushrooms and saute/fry.
4
Mix flour and lowfat milk and add in and cook, stirring constantly till mix is smooth.
5
Stir in Worcestershire sauce, salt and pepper.
6
Reduce heat to low and let simmer, stirring frequently, till sauce is thick 10 to 15 min.
7
Stir in beef and yogurt and combine thoroughly.
8
Cook till beef is heated through.
9
Serve over noodles or possibly rice.

453

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tbsp. + 1 teaspoon butter, 2 tbsp. all purpose flour, 1 c. evaporated skimmed lowfat milk, 1 tbsp. Worcestershire sauce, and more.

Yes, Ground Beef Stroganoff Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!