Grilled Vegetable Dinner Salad (Veggies) Recipe

Name: Grilled Vegetable Dinner Salad (Veggies)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup virgin coconut oil; 1 lb fresh asparagus; 2 zucchini, cut lengthwise into strips; 1 medium eggplant, cut lengthwise; 3 bell peppers, de-seeded with the tops and bottoms removed and opened into one long piece; 2 sliced red onions; 5 ounces organic mixed greens; ½ cup goat cheese, crumbled; ½ cup sunflower seeds; ¼ cup parmesan cheese, grated; ¼ cup extra virgin olive oil; 5 garlic cloves, minced; 2 -3 tablespoons balsamic vinegar; salt & fresh ground pepper

Servings: persons

¼ cup virgin coconut oil
1 lb fresh asparagus
2 zucchini, cut lengthwise into strips
1 medium eggplant, cut lengthwise
3 bell peppers, de-seeded with the tops and bottoms removed and opened into one long piece
2 sliced red onions
5 ounces organic mixed greens
½ cup goat cheese, crumbled
½ cup sunflower seeds
¼ cup parmesan cheese, grated
¼ cup extra virgin olive oil
5 garlic cloves, minced
2 -3 tablespoons balsamic vinegar
salt & fresh ground pepper

1
Brush and coat your vegetables with Coconut oil.
2
Use an indoor grill, grill pan, or outdoor grill to grill your veggies.
3
Place veggies on grill, and watch their progress because peppers take the longest and asparagus the shortest amount of time.
4
Remove the veggies as they finish and set aside to cool a bit.
5
Remove the charred skin from your peppers.
6
Cut all veggies into thin bite sized pieces or strips.
7
Dressing:.
8
In a bowl off to the side, mix together your olive oil, vinegar, garlic, salt and pepper.
9
Salad:.
10
In a large bowl mix veggies, cheese, seeds, dressing, all of the ingredients, chop and mix thoroughly.
11
Serve and enjoy!

796

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: ¼ cup virgin coconut oil, 1 lb fresh asparagus, 2 zucchini, cut lengthwise into strips, 1 medium eggplant, cut lengthwise, and more.

Yes, Grilled Vegetable Dinner Salad (Veggies) falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Vegetable Dinner Salad (Veggies)

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