Grilled Turkey Burgers

1. 1

   Heat up your cast iron frying pan or your grill

2. 2

   Fold all the above ingredients together.

3. 3

   If you are using a frying pan make sure you spray your pan generously with your spray oil or oil of choice. If you are grilling you can spray your grill with the proper grill spray.

4. 4

   Scoop out 2 heaping tablespoons of your turkey meat mixture, drop them onto your warm, sprayed pan. *I cook 3 patties at a time on my pan. If you are grilling you can just load up your grill.

5. 5

   Cook your burgers evenly on both sides. About 3-4 minutes each side. Making sure there is no evidence of pink in your burgers.

6. 6

   Remove from heat once they are finished. Cover with aluminum foil to lock in the juices for about 3-5 minutes.

7. 7

   Serve alongside with any roasted veggie, or on top of a simple spinach salad with a dollop of hummus or ground mustard would be delish.

8. 8

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* Per serving · 4 servings · Values may vary.

No additional tips available.