Grilled Tofu Fillets In Mushroom Cream Sauce Recipe

Name: Grilled Tofu Fillets In Mushroom Cream Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the mushroom sauce; 5 1/2 ounces button mushrooms, washed and halved; 1/2 ounce butter; 3 tablespoons butter; 3 tablespoons cream; 1 pinch fresh ground black pepper, and; 1 pinch grated nutmeg; For the tofu fillets; 9 ounces firm tofu, drained; 4 teaspoons garlic paste; olive oil

Servings: persons

For the mushroom sauce
5 1/2 ounces button mushrooms, washed and halved
1/2 ounce butter
3 tablespoons butter
3 tablespoons cream
1 pinch fresh ground black pepper, and
1 pinch grated nutmeg
For the tofu fillets
9 ounces firm tofu, drained
4 teaspoons garlic paste
olive oil

1
["To make the sauce, fry the mushrooms lightly in the butter in a small saucepan for 5-10 minutes or until tender. Add the cream and simmer over a gentle heat for 2-3 minutes, or until slightly thickened. Season with salt, pepper and grated nutmeg and set aside.", "Cut tofu in half then slice each half horizontally so that you get four thin slices from each-eight in all. Sandwich these pairs, using garlic paste as ""glue"" to make four fillets. Brush the tofu fillets all over with olive oil and cook them on a hot griddle, so they cook through and get marked with black grid lines, turning them to cook on both sides. Alternatively, you can shallow-fry them in olive oil until crisp and golden.", "When the fillets are done, quickly reheat the sauce and serve with them."]

163

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: For the mushroom sauce, 5 1/2 ounces button mushrooms, washed and halved, 1/2 ounce butter, 3 tablespoons butter, and more.

Yes, Grilled Tofu Fillets In Mushroom Cream Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Tofu Fillets In Mushroom Cream Sauce

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