How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grilled Tenderloin Salad?

You need 11 ingredients. The key ingredients include: 1/2 cup orange juice, 2 tablespoons olive oil, 2 tablespoons cider vinegar, 1 tablespoon grated orange zest, and more.

Is Grilled Tenderloin Salad suitable as salads?

Yes, Grilled Tenderloin Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Grilled Tenderloin Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Tenderloin Salad Recipe

Name: Grilled Tenderloin Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup orange juice; 2 tablespoons olive oil; 2 tablespoons cider vinegar; 1 tablespoon grated orange zest; 2 teaspoons honey; 2 teaspoons Dijon mustard; 1/2 teaspoon coarsely ground pepper; 1 pork tenderloin (1 pound); 10 cups torn mixed salad greens; 2 seedless oranges, sectioned and cut into bite-size pieces; Chopped pistachios and cashews, optional

Fresh, crisp and full of flavor — this Grilled Tenderloin Salad is a must-try. Made with orange juice, olive oil, cider vinegar and orange zest. Easy st…

This Grilled Tenderloin Salad relies on simple, everyday ingredients such as orange juice, olive oil, cider vinegar and grated orange zest. It comes together quickly and makes 4 servings, at about 177 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

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Grilled Tenderloin Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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