How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grilled Swordfish With Rosemary?

You need 11 ingredients. The key ingredients include: 1/2 cup dry white wine, 5 garlic cloves, minced, 2 teaspoons chopped fresh rosemary, divided, 4 (4-ounce) swordfish steaks, and more.

Is Grilled Swordfish With Rosemary suitable as seafood?

Yes, Grilled Swordfish With Rosemary falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Grilled Swordfish With Rosemary?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Swordfish With Rosemary Recipe

Name: Grilled Swordfish With Rosemary
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup dry white wine; 5 garlic cloves, minced; 2 teaspoons chopped fresh rosemary, divided; 4 (4-ounce) swordfish steaks; 1/4 teaspoon salt; 1/4 teaspoon pepper; Vegetable cooking spray; 2 tablespoons lemon juice; 1 tablespoon extra-virgin olive oil; Lemon wedges (optional); Garnish: Fresh rosemary

Try this homemade Grilled Swordfish With Rosemary recipe the whole family will love. Made with white wine, garlic, fresh rosemary and swordfish steaks. …

This Grilled Swordfish With Rosemary relies on simple, everyday ingredients such as dry white wine, garlic cloves, minced, (4-ounce) swordfish steaks and salt. It comes together quickly and makes 4 servings, at about 496 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Grilled Swordfish With Rosemary

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions