Grilled Salmon With Onion Marmalade Over Greens

Name: Grilled Salmon With Onion Marmalade Over Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium red onions, thinly sliced; 2 tablespoons olive oil; 1 tablespoon; apple cider vinegar; Salt and freshly ground black pepper, to taste; 4 (4; 6 ounces) fillets of salmon; 8 cups arugula; 1/4; cup chopped fresh parsley; Juice of; 1/2; lemon; 1 lemon, cut into 4 wedges

Servings: persons

2 medium red onions, thinly sliced
2 tablespoons olive oil
1 tablespoon
apple cider vinegar
Salt and freshly ground black pepper, to taste
4 (4
6 ounces) fillets of salmon
8 cups arugula
1/4
cup chopped fresh parsley
Juice of
1/2
lemon
1 lemon, cut into 4 wedges

1
Prepare the grill, or use a grill pan. In a bowl mix together the onion, olive oil, apple cider
2
vinegar, salt and pepper. Place the onions in the middle of a large piece of foil; crimp it
3
closed and place it on the grill or grill pan. Grill for about 10 minutes until the onions are
4
soft, shaking the foil from time to time
5
.
6
Cut each salmon filet into 2 or 3 strips, brush with olive oil, and season with salt and
7
pepper. Place each strip on the grill or grill pan and cook for 2 minutes on each side, or
8
until cooked through. Let cool. Arrange the salmon on top of the arugula
9
and drizzle with
10
lemon juice. Combine the chopped parsley with the onions and place a spoonful on top
11
of each salad. Serve with a lemon wedge.
12
Nutritional analysis per serving (4 ounces salmon, 2 cups arugula):
13
calories 244, fat 17g,
14
saturated
15
fat 2 g, cholesterol 71 mg, fiber 2 g, protein 27 g, carbohydrate 8 g, sodium 312 mg

402

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 medium red onions, thinly sliced, 2 tablespoons olive oil, 1 tablespoon, apple cider vinegar, and more.

Yes, Grilled Salmon With Onion Marmalade Over Greens falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!