Grilled Pork Tenderloin With Green Mango Recipe

Name: Grilled Pork Tenderloin With Green Mango
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pork:; 1/4 cup pineapple juice; 2 tablespoons finely chopped peeled fresh ginger; 1 tablespoon low-sodium soy sauce; 1 tablespoon sake (rice wine) or dry sherry; 4 large garlic cloves, minced; 1 (1-pound) pork tenderloin, trimmed; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; Cooking spray; Salad:; 1/2 cup shredded carrot; 1/3 cup chopped fresh mint; 1/3 cup chopped fresh basil; 1/4 cup chopped fresh cilantro; 1/2 teaspoon kosher salt; 1/4 teaspoon crushed red pepper; 1 large green (unripe) mango, peeled and shredded; 1 jalapeno pepper, finely chopped; Remaining ingredients:; 8 Boston lettuce leaves; 1 cup mung bean sprouts

Servings: persons

Pork:
1/4 cup pineapple juice
2 tablespoons finely chopped peeled fresh ginger
1 tablespoon low-sodium soy sauce
1 tablespoon sake (rice wine) or dry sherry
4 large garlic cloves, minced
1 (1-pound) pork tenderloin, trimmed
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray
Salad:
1/2 cup shredded carrot
1/3 cup chopped fresh mint
1/3 cup chopped fresh basil
1/4 cup chopped fresh cilantro
1/2 teaspoon kosher salt
1/4 teaspoon crushed red pepper
1 large green (unripe) mango, peeled and shredded
1 jalapeno pepper, finely chopped
Remaining ingredients:
8 Boston lettuce leaves
1 cup mung bean sprouts

1
Prepare grill to medium-high heat.
2
To prepare pork, combine first 6 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 1 hour, turning occasionally. Remove pork from bag; discard marinade. Sprinkle pork evenly with salt and black pepper.
3
Place pork on grill rack coated with cooking spray. Grill 22 minutes or until a thermometer registers 155u00b0, turning occasionally. Remove from heat; let stand 10 minutes. Cut into 1/2-inch-thick slices; cut each slice into thin strips, and keep warm.
4
To prepare salad, combine carrot and next 7 ingredients (through jalapeno) in a medium bowl; toss well.
5
Place about 1 1/2 ounces pork on each of 8 lettuce leaves; top each serving evenly with 1/4 cup mango mixture and 2 tablespoon bean sprouts.

298

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: Pork:, 1/4 cup pineapple juice, 2 tablespoons finely chopped peeled fresh ginger, 1 tablespoon low-sodium soy sauce, and more.

Yes, Grilled Pork Tenderloin With Green Mango falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Pork Tenderloin With Green Mango

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