Grilled Mediterranean Chicken Salad Recipe

Name: Grilled Mediterranean Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For The Salad; 2 large bonelss skinless chicken breasts; 2 small yellow squash; 2 small zucchini; 1 large red pepper; 20 kalamata olives; 1/2 red onion, sliced thinly into rings & separated; 10 ounces cherry tomatoes, halved; 4 ounces French feta cheese, crumbled; 5 ounces mixed lettuce greens; salt & pepper; For The Basil Balsamic Vinaigrette Dressing:; 1 clove of garlic, minced; 1 tablespoon chopped fresh basil; 3 tablespoons extra virgin olive oil; 1 tablespoon Dijon mustard; 3 tablespoons aged Balsamic vinegar; salt & pepper to taste

Servings: persons

For The Salad
2 large bonelss skinless chicken breasts
2 small yellow squash
2 small zucchini
1 large red pepper
20 kalamata olives
1/2 red onion, sliced thinly into rings & separated
10 ounces cherry tomatoes, halved
4 ounces French feta cheese, crumbled
5 ounces mixed lettuce greens
salt & pepper
For The Basil Balsamic Vinaigrette Dressing:
1 clove of garlic, minced
1 tablespoon chopped fresh basil
3 tablespoons extra virgin olive oil
1 tablespoon Dijon mustard
3 tablespoons aged Balsamic vinegar
salt & pepper to taste

1
Season the chicken liberally with salt and pepper and spray with Canola cooking spray. Cook on a 450 degree grill for 6 minutes on the first side and 5 minutes on the second. Be sure to temp the chicken to be sure it reads 165 degrees.
2
Let chicken rest for 5 minutes, slice width-wise into 1/4 inch slices.
3
Cut squash, zucchini and red pepper in half lengthwise. Salt and pepper liberally and spray with canola cooking spray. Grill for 4 minutes on the first side and 2 minutes on the other side. Let rest for 5 minutes.
4
Slice squash and zucchini on the diagonal. Cut pepper into long one-inch wide slices and then cut each slice on the diagonal into 1/2 inch pieces.
5
Mix all the ingredients together for the vinaigrette dressing.
6
Place a bed of mixed greens on each plate, then layer on grilled veggies, onions, olives, and feta. Top with you grilled chicken slices and drizzle with the vinaigrette.

338

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: For The Salad, 2 large bonelss skinless chicken breasts, 2 small yellow squash, 2 small zucchini, and more.

Yes, Grilled Mediterranean Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Mediterranean Chicken Salad

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