Grilled Lamb Kabobs Recipe

Name: Grilled Lamb Kabobs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs lean lamb, cut into 1-inch cubes; 2 teaspoons fresh ginger, grated; 4 garlic cloves; 2 red chilies, seeded; 1 teaspoon ground cumin; 1 tablespoon fresh cilantro; 1 teaspoon canola oil; 4 ounces cherry tomatoes; 14 red bell pepper, cut into 1-inch squares; 3 ounces button mushrooms; butter-flavored cooking spray, as needed; ½ teaspoon salt (optional)

Servings: persons

1 12 lbs lean lamb, cut into 1-inch cubes
2 teaspoons fresh ginger, grated
4 garlic cloves
2 red chilies, seeded
1 teaspoon ground cumin
1 tablespoon fresh cilantro
1 teaspoon canola oil
4 ounces cherry tomatoes
14 red bell pepper, cut into 1-inch squares
3 ounces button mushrooms
butter-flavored cooking spray, as needed
½ teaspoon salt (optional)

1
In the bowl of a food processor, place the ginger, garlic, chilies, cumin, cilantro, and oil.
2
Process until finely chopped.
3
Combine the spice mixture with the cubed lamb and allow to marinate for 1 hour.
4
Preheat the broiler or grill.
5
Using 8 skewers, place the meat, tomatoes and red pepper on them topping each with a mushroom.
6
Spray with cooking spray and broil for 2 minutes per side for medium-rare lamb.
7
Sprinkle with salt, if allowed, just before serving.
8
Exchanges Per Serving: 5 Lean Protein, 1/2 Carbohydrate (Vegetable).
9
Nutrition Facts: 273 calories (37% calories from fat), 36 g protein, 11 g total fat (4.5 g saturated fat), 6 g carbohydrate, 1 g dietary fiber, 109 mg cholesterol, 90 mg sodium.

359

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 12 lbs lean lamb, cut into 1-inch cubes, 2 teaspoons fresh ginger, grated, 4 garlic cloves, 2 red chilies, seeded, and more.

Yes, Grilled Lamb Kabobs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Lamb Kabobs

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